Steps you take ans Frequency dictate 40 time
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Listen big secret to get a faster 40 is To take less steps the less you take the Faster you'll go 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19…
Listen big secret to get a faster 40 is To take less steps the less you take the Faster you'll go 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 19.5 steps on a Dash length John Ross frequency 5 6 7 8 9 10 11 12 15 multiplication of Power the C for your how fast you turn It over how much ground you gain as Power and how fast you turn it over Stride length 11 frequenc and power Generates impr stri L because of the Fact
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