How to Make Training More Enjoyable: Boosting Performance in Sports
2 min readLearn how to enhance the training process to help athletes achieve success on the field or court. Discover the importance of making the process enjoyable and how it impacts mental toughness and desire. Find out how to get the most out of athletes by making the process competitive and fun. #SportsTraining #PerformanceBoost #AthleteMotivation #MentalToughness #TrainingProcess #EnjoyableWorkouts #CompetitiveTraining #AthleteDevelopment #SportsCoaching #FunTraining
So they want to do the process that Ultimately is going to get them to where They want to be successful on the field Or track or or basketball whatever it is They're doing but how can we make the Process more enjoyable and not in you're Right like because That's the funniest comment I gotta love You gotta love the comments but when When I see the comments on on your thing I got I always got to go to comments Because I invariably there's a guy There's a guy you I'm sure you read some You just laugh to yourself and barely There's a guy that goes uh gassers is More I played division one football at Scholarship Derek Derek played division One football uh and and the gassers are About mental toughness and they always Say it's not about you know they might Get what you're saying they'll say it's Not about it's it's about mental Toughness and I'm like well wait a Minute I I can tell you this for myself Okay um and and you said it with Lombardi statement Like Toughness is about desire to make Something happen okay it's the desire to Make something happen and you said Fatigue makes CS of them all right which Lombardi said well if you're Mentally Drained that desire is gone right so how
Much are you getting out of someone if The desire becomes like listen when I When it when it's 10 o'clock at night I Don't feel like working out as much as I Do when it's 7 in the morning okay or Noon because my body is tired it's time For me to go to sleep it's time for me To recover right that's I what what I'm What what I'm hear what really is a Breakthrough thing is everyone every Football coach will always say you know The sabin's the greatest college Football coach maybe of all time he Talks about the process the process is The process but I I you know and that There's a part to it but making the Process competitive and fun will get More out of the kids and I I noticed it Listen you go to college practice
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