Great speed Drills Part 1 Hurdle Hops

10 months ago Dave Schuman

Great sprinting drills part one this is Link for Christy doing one of the great Drills hurdle hops doing 8 to 10 hurdle Hops in a row getting that strength Develops all kinds of explosiveness

Great sprinting drills part one this is Link for Christy doing one of the great Drills hurdle hops doing 8 to 10 hurdle Hops in a row getting that strength Develops all kinds of explosiveness

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