Year: 2024

We explore how a shift in mindset and understanding force and speed dramatically impacts athletic performance. Discover why conditioning is essential and how actual game simulation is irreplaceable for peak physical readiness in sports like basketball and football. #AthleticPerformance #SportsConditioning…

You know I wasn't obviously wasn't the Result I was hoping for but um you know I kind of just had to take a moment Debrief and um just appreciate the fact That I was even here you know um…