Revolutionize Your Football Training with Shake and Bake!
2 min readDiscover the innovative Shake and Bake drill that enhances football skills for kids. Learn how this engaging technique focuses on angle play, making practice fun while improving offense and defense. Say goodbye to outdated drills! #FootballTraining #ShakeAndBake #YouthSports #CoachingTips #FootballDrills #SkillDevelopment #TeamSports #OffenseDefense #InnovativeCoaching #FunPractice
They love what we call I call Shake bait Okay you know before me they people were I can't believe they were still doing They were doing the that drill the Oklahoma drill I'm Oklahoma yeah no Dumbest drill Ever it's okay to do like once every Once in a while when a Team but I'm against it period because I Think you get it done over time what you Need to get done with that over time Without people saying I'm gonna go play Basketball you know after that drill Right like I mean I think about my son Who is a quarterback when he first Started playing football if we did that Drill he would be kicking a soccer ball Okay oh no doubt no doubt there's no Doubt like now he's over time become Tougher is able to handle things but I Always think about who's the first timer Out here that's not gonna be a fun drill For him so you know yeah it's fun for The kid it's his third year and he's Been He's looking for a challenge he wants to Be the bmoc you know what I mean yeah of Course it's fun for him yeah you know What I mean but for everybody else it's Not fun so um so I made this drill Called Shake and Bake which means they Stand at an angle they're about five not Too far apart because I'm always worried About them being too far apart yeah and
And something you know like about four To five yards apart the guy who's Carrying the balls trying to get to the Other side similar to Oklahoma drill but They're at an angle and you're allowed To make moves yep because I remember you Know straight remember the Oklahoma Dr They be like run Straight yeah no no no you set and and What that drill teaches though D is Angles so now it helps the defense as Well as opposed to just running straight Now you got cut back cut off and you're In space which is where the game is Going now everybody wants to be in space So Defender has to be in space a ball Carrier I know exactly what drill you're Talking about whatever you want to call It but call and the kids love it they Love it even even aren't as good like it And we pair them up by tackling ability Right so the guys who tackle well or Physical yeah are in one group and then The guys who are learning are not there Yet tackling wise
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