Mastering Track Strategy: Insights from a Coaching Legend
Discover the hidden strategies of track meets! We share how smart planning leads to victories, backed by insights from our experienced coach. Learn the importance of point tallying and race placement for high school competitions. #TrackAndField #CoachingTips #AthleteStrategy #HighSchoolSports #TrackMeet #SportsCoaching #WinningMindset #RunningTips #AthleticPerformance #PointStrategy
You do see um I'm so glad that people Understand this because people don't Understand that there's a strategy with Track so if you already know that you Got the 800 on lock or the 400 on Lock And you don't have anybody like they Like you know you're at a track meet and They don't have anybody in a mile run You you know you might get put in Mr Rosenvelt might say I need Kesha to to Run a mile because we need points here And and these other team that we're Competing against don't have anybody in The m so that's what I can say about Derek Derek's training was more Individual and you run for a high school You Do you Know I wish that I had my guy with me But I definitely want to do another Podcast with you when I have my co-host Who would coach track for 40 years and Have him talk some shop with you about The strategy and stuff because that was That that was his major thing like he Was he would know the day of the meet Whether we were going to win or not Because he could tally up the points Because the numbers don't lie you know He would put the numbers together and See where he Needed uh who to run where and how many Points we were going to get where we Were going to need points and like he
Was always spot on with his prediction Before the meet knowing whether we were Going to win or not
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