Mastering Running Mechanics for Kids: Easy Coaching Tips

Discover the secrets to teaching young athletes proper running mechanics effortlessly! We explore how even the youngest students can excel with just a few simple corrections. Join us as we share effective techniques for fostering natural movement in kids. #RunningMechanics…

Discover the secrets to teaching young athletes proper running mechanics effortlessly! We explore how even the youngest students can excel with just a few simple corrections. Join us as we share effective techniques for fostering natural movement in kids. #RunningMechanics #YouthAthletics #CoachingTips #HealthyHabits #ActiveKids #MovementSkills #ChildDevelopment #SportsTraining #EfficiencyInMotion #ParentingTips


You said like niney olds eighty olds They're the easiest to teach how to run With good mechanics it's one queue and It's set like it's it's there for us Already we just lose it along the way so I guess part of it is just kind of like The nature of of the beast that's that We're fighting against a little bit but These young kids man we could just keep Them going through that um they're They're easy to coach my three-year-old Daughter like she typically runs with Really nice mechanics you know Everything's kind of goofy but still Pretty you know right you know like Correct and naturally dorsy Flex you Know she naturally tucks underneath Instead of a lot of back kick and it's Just literally just one little Correction you know like pick your feet Up a little bit and all of a sudden it Looks beautiful it looks perfect you Know so it's 100% correct no it's it's It's so so it's so true and when I see Um when I've seen in like other sports Like guys try to do like H I'm like I'm Like you shouldn't do gastas with these Kids like yeah you're like what what are We doing

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