Intro to building Speed
Day here so gorgeous yeah we're we're Gonna we're gonna talk uh what I Definitely feel is the most important And and and I think you agree that it's Definitely one of the main qualities but I think it's the most important thing in In in football and and probably in General in sports you know is speed um And how to develop it uh we have one of The top experts in the country uh to Talk about it today um coach holler it's It's really going to be exciting to talk To him um I've been following him for a While he's a head track coach at uh Planfield North High School in Illinois Fantastic track of field coach but What's really so interesting about him To me is his bluntness and his Forwardness about how speed needs to be Handled on the football field as well um And how to develop speed in general I've Watch some of his his Clips with his Workouts with his track kids I mean how They turn it over and the speed that his Kids have
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