Drills To Help You Get Faster Now

9 months ago Dave Schuman

All right here are some great drills First of all the get up and go drill From Flat in your back force you to Drive the the one leg down the kneeling Drill is a fantastic drill to force Explosion…

All right here are some great drills First of all the get up and go drill From Flat in your back force you to Drive the the one leg down the kneeling Drill is a fantastic drill to force Explosion quick feet and go is

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