Can Racing Trains 🚂 Improve Your Speed Training? 🏃♂️
In this video, we explore the unconventional yet effective training methods inspired by Herschel Walker, including racing trains and hill runs. Discover how these strategies can enhance speed for athletes of all levels while examining the evolution of speed training in football. #SpeedTraining #AthleticPerformance #HerschelWalker #TrainSmart #SportsTraining #FitnessGoals #RunningTechniques #SpeedDrills #FootballTraining #AthleteMindset
You want to get fast and simple Hersh Walker I watched the 30 for 30 it was it Pushups well no people try to make speed Into this thing okay and obviously I co I had the the speed training business And everything like that I I would try To drive this home to the parents but Parents would be like I'll just pay you For this but I'm like you get fast you Want to get fast what Hershel di Hershel Walker did was he went to the train Tracks you race the train yeah like just Run you're GNA get fast if you race the Train right because why you going to get Fast if you run race the train well if You're running as fast as you can 80 100 Yards okay and you're not GNA beat the Train or or you try to give yourself a Head start train's coming let me see if I could beat it to that pole over there Not on the tracks guys to the side of it Now because you know we this generation We really Gota we really got with this group of Kids you know that depends on Year it depends on the year you're Coaching at riverdell so you could do The take a charge on a train drill I I I Thought that was a great drill for Myself hey and I'll tell you what like You know coach you've been you've been To Butler they they've since moved the Field and now that the practice field is The game field but when we played you
Know that Hill that was there along the The we would run that consistently all The time and I'm not talking just like Sprint up right like we would go that Run down because like if you ain't Running fast running down the hill butd Like here we go so you learned to run I Mean even as kids that was a thing you Know so I've always been a big proponent Of like the hill stuff like you know Kind of the Walter Payton type thing Where you know leanian tobinson bought a House in San Diego too with a hill in The back to kind of run it and what not And you know I just think that was Always something that was big too it's Just like you know you don't need to These paresi and all that stuff got Really really big like when I was in High school like I feel like that's when The speed training thing kind of like More so exploded onto it and and I Always tell Dave like I didn't have that Track background right like we didn't it Wasn't really a big thing at Butler even Though you know in 94 they had a 4 by1 Team that was ridiculous but Unbelievable yeah I mean and look and They were and they were the four wide Receivers so I mean but we just didn't That just kind of wasn't a thing I Really do wish I had done more track Stuff you know going through the process Especially as a guy that was never
Looked at as fast Well I think I think there's a few Things here you know kind of because you Probably getting the end here and for You guys if you're looking at Trends in Football we have a dir of officials Right we don't have a lot of officials So the people that are coming into Officiating thankfully they're coming in And I think they're trying real hard you Know but of course again back to the State manual right we don't have enough Turn it turn it upside down yeah we Don't have enough officials okay let's Have more on each crew for every Game Okay so we've gone that route all Right so now we have more people that Are struggling and they really do try And I and I respect the heck out of what They're doing but you notice the rules Of the game of high school are become More like the pros because people get to See TV so these people who want to Officiate who really want to officiate They can get more reps watching right They got the thing that we're using Right now which is the computer and That's a really positive thing What's legal motion what's not legal Motion you know you got all kinds of Stuff going on there I think the only Way to solve it is to make it one rule If you're not off Sid you can move all You want
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