Transforming Practice: Why Less is More in Training
Discover the secrets to effective practice! We explore how focusing on quality over quantity in drills can enhance performance and keep players engaged. Say goodbye to pointless sprints and hello to efficient training methods that really work. #PracticeEfficiency #FootballTraining #TeamDevelopment #EffectiveDrills #SportsCoaching #PerformanceEnhancement #QualityOverQuantity #TrainingTips #AthleteEngagement #WinningMindset
You want guys to want to come to Practice yeah you know I think about When we played I don't know if this was The same way for you but man practice Was a killer on defense yeah it was like We were killing each other to kill each Other type of thing you know now Obviously there's a lot less tackling Now so that part of it's not as bad but Just the philosophy of moving fast Getting things done we don't need to Beat a dead horse the old the old uh Philosophy of we're going to Do a Pursuit drill in over and over and Over and over and over and over again at The beginning of practice and you're Dead right it's just dumb bottom line It's so all you're doing is running Sprints like what are we doing we're not Getting better everybody knows how to Pursue give me two good reps you're out Of here two good reps get going if you Tell them that beforehand and then move In move into another drill move this is I did love what we did at for Scott okay Like we did not waste time in in any Drill everybody was working the entire And we didn't want to go over an hour And 30 an hour and 45 minutes either
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