Great and Simple Warmup To Get You Ready to Test in 40 Yard Dash #coachschuman
Great and Simple Warmup To Get You Ready to Test in 40 Yard Dash #coachschuman #nucsports #footballrecruiting #40yarddash
Coachman here talking about the N Sports Warm this is a simple warm you could do For any any activity to get ready There's the a skips B skips to get you Ready okay utilizing the hopping karaa You can do it either way both ways Simple drill get you loosened up then Change the direction just using a form Of the agility drill to change the Direction warm up and then the 40 yard Dash start these are some simple Exercises to get ready to test