LSU Open and High Point The Ball DB Drill https://youtu.be/HfShO11lxKs LSU Open and High Point The Ball DB Drill This drill works on your jam, opening your hips, high pointing the football and getting your body in great position to play the vertical or fade. @Coach Schuman’s NUC Sports Football [...]
In any running back drill their 3 key elements that become key: Body Leverage Footwork/Change of Direction Explosion In this drill you will see the running back explode through the arch keeping body at a low level to absorb the blow. He will change direction and simultaneously foot fire simulating [...]
Do these drills 1-2x per week over 6 weeks with variations and you will see huge improvement.
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