This boxing coach puts on a speed bag clinic that is wow

Three from here from the back you hear Three now the Rhythm changes when I do This that's two rebounds fist hits the Bag one two and comes back single fist Here hear that beat Changes sink double fist Through…

Three from here from the back you hear Three now the Rhythm changes when I do This that's two rebounds fist hits the Bag one two and comes back single fist Here hear that beat Changes sink double fist Through single fist fist rolling [Applause] That would be a little drum cage

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